#GetGolfFit Series: Single-Leg Lunges for Full-Body Strength and Toning
#GetGolfFit: Work on toning and strengthening your entire body with these single-leg lunges… with a twist!
golf workout
Swing Faster, Not Harder
The key to more distance in your golf game is often based on swing speed. Learn how to swing faster, not harder, with PGA Director of Instruction at Pradera, Jason Witczak!
