#GetGolfFit Series: Club Head Speed Swing Plane Drill
Elizabeth Carpenter
#GetGolfFit Series: Spin Workout
This cardio and core exercise creates endurance that will give you that much-needed boost on the back nine
#GetGolfFit Series: Yoga Ball Balance
This core exercise stabilizes the golf swing with only a yoga ball and a golf club
#GetGolfFit Series: Orange Peel Balance Drill
This video drill helps to improve your hip flexors and swing plane throughout the entirety of your golf swing. Featuring The Orange Peel from Orange Whip!
#GetGolfFit Series: Single-Leg Dumbbell Curls
Single-leg dumbbell curls on the DynaDisk will help improve your upper body strength and balance. Check out the video for more details!
#GetGolfFit: Treadmill Intervals for Cardio and Endurance
Treadmill intervals are designed to help you finish your golf round STRONG. Increase cardio and endurance with Elizabeth Carpenter and Jason Witczak!
#GetGolfFit Series: Single-Leg Lunges for Full-Body Strength and Toning
#GetGolfFit: Work on toning and strengthening your entire body with these single-leg lunges… with a twist!
#GetGolfFit Series presented by Michelob ULTRA: One-Foot Balance Drill
Weight transfer, power and balance are all key parts of a great golf swing. Take a look at this quick, simple drill to help you find balance.
#GetGolfFit Series presented by Michelob ULTRA: Bungee Cord Clubhead Speed Drill
Use a bungee cord to train your muscles, swing path and create more clubhead speed! Follow Jason Witczak and Elizabeth Carpenter on Instagram for more!
#GetGolfFit Series presented by Michelob ULTRA: Dyna Disk Balance
