Break the Pain Cycle June 2, 2023May 23, 2023 Instead of playing hurt, try warming up correctly Read more
The Big Three May 2, 2022May 2, 2022 How to SQUAT, LUNGE SQUAT, LUNGE and DEADLIFT your way to tour-level swing speeds Read more
Exercises in Utility June 1, 2021 ILLUSTRATION BY DAVE PALMER Four reasons why you’re literally not fit to be a Tour pro—and what you can do about it. Read more
The Joy of Flex March 19, 2021April 26, 2019 Stretch your muscles, stretch your game. Working with athletes of all ages and abilities, Colorado Golf Fitness Club owner DEE TIDWELL stresses the primacy of flexibility and mobility. Read more
May 2019 Health, Fitness & Wellness Guide March 19, 2021April 26, 2019 Flexibility & stretching, walk your way to better scores, get better as you get older & cannabis-derived products that can help your game! Read more
Back for the Future March 19, 2021February 8, 2019 ELDOA is a revolutionary approach to preventing and relieving golf-related back pain. Read more