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single-leg lunges #getgolffit
#GetGolfFit Series: Single-Leg Lunges for Full-Body Strength and Toning

#GetGolfFit: Work on toning and strengthening your entire body with these single-leg lunges… with a twist!

lat pull downs for back strength
#GetGolfFit Series: Lat Pull Downs for Back Strength

Class-A PGA Professional and former NFL player Jason Witczak and Elizabeth Carpenter of The Club at Pradera are here to...READ MORE

orange peel #getgolffit
#GetGolfFit Series: Orange Peel Balance Drill

This video drill helps to improve your hip flexors and swing plane throughout the entirety of your golf swing. Featuring...READ MORE

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