2019 #GetGolfFit: Shoulder Taps

Get Golf Fit Exercise: Shoulder Taps

Shoulder Taps is the second of three core stability exercises designed to increase core strength and give you more stability and power on the golf course. Class-A PGA Professional and former NFL player Jason Witczak of The Club at Pradera and Pinery Country Club and Elizabeth Martin are here to introduce you to an exercise … Read more

2019 #GetGolfFit Series Premiere: Supine Pileup Press

2019 Get Golf Fit: Supine Pileup Press

The Supine Pileup Press is the first of three core stability exercises designed to increase core strength and give you more stability and power on the golf course.

Class-A PGA Professional and former NFL player Jason Witczak of The Club at Pradera and Pinery Country Club and Elizabeth Martin are here to introduce you to an exercise that will stabilize your golf swing and promote consistency in your game.

Read more2019 #GetGolfFit Series Premiere: Supine Pileup Press

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