by Denise McGuire
Feed Your HeadWhy your brain and body need on-course nourishmentEver run out of energy or find it hard to focus at the end of a round? Your fatigue could be due to dehydration and/or lack of nourishment. Caught up in the competition or the camaraderie of a round, golfers often overlook the importance of drinking water and eating snacks while on the course. Your brain needs to stay nourished in order to continue processing information such as yardage and perform tasks such as selecting clubs, ...[more]
